How to stay healthy indoors

Staying healthy & happy while maintaining a social distance

In order to beat the coronavirus as quickly as possible, we've all been asked to stay indoors. For some people staying in sounds heavenly, while for others the thought of being cooped up inside is enough to induce a small anxiety attack.

Whatever your point of view on the situation, it's important to stay active and healthy during these weird times. Even though you may feel like eating junk food and watching Netflix all day... this might not be the best idea in the long run.

So, let's take this opportunity to get off our asses and kickstart a healthier lifestyle!


Indoor yoga

The current COVID-19 situation probably has you a little worked up. So why not start your day off with a nice relaxing yoga session? Put on a Youtube video, roll out your mat and take a deep breath. Your day will be off to a much better start, promise! #namasté

Anita Active

Guess Active

O'Neill

HIIT to fight the corona kilos

Now your daily commute has been reduced to you going from your bed to your desk/sofa and back to your bed again, you might have a lot of excess energy at the end of the day. A High Intensity workout is the perfect way to burn off this extra energy (and to fight of those 'corona kilos'!). You don't need anything, just your own bodyweight and some upbeat music to keep you going.

Anita Active

30 minute HIIT Lockdown workout:
30 seconds of work, 30 seconds of rest

- jump lunges
- burpees ​
- jump squats ​
- mountain climbers
- jumping jacks ​
- push-ups
- ... anything is possible!

HIIT-proof workout gear:

Anita Active

O'Neill

Reebok

Getting down during the lockdown

In need of some endorphins? Nothing is more fun or gets you more hyped than dancing around in your living room. Want to make it a party? Get your friends to join you via Zoom or Skype, you'll be smiling and having fun together in no time!

Anita Active

Some cool outfits for your indoor party for one:

Guess Active

O'Neill

Treat yourself and juice it up!

After all those intense workouts, you deserve a little extra treat! ​
Of course you don't want to undo all your healthy efforts by eating junk food. That's where the 3xBluicer Pro™ from Sage comes in!

Smoothies, frozen cocktails, icy juices,... this high-quality combination of a blender and juicer can create any healthy treat you desire.

 


Shop these brands online:
Anita: https://www.anita.com/
Guess: https://www.guess.eu/nl/
O'Neill: https://www.oneill.com/be/nl/shop
Reebok: https://www.reebok.be/
Sage: https://www.sageappliances.com/eu/nl/home/index.html

Find all of our brands in our newsroom.

Share

Latest stories

Website preview
Trend drop for two: items to share with your loved one
Some pieces aren’t made to keep for yourself. This drop is packed with fashion and lifestyle picks that work just as well on you as on your partner. Think: hoodies worth stealing, sneakers worth swapping, and essentials that double the fun. Scroll down and claim your favourites, before they do.
trends.mmbsy.be
Website preview
Enjoy the perfect fall day
September has arrived, and with it comes the season of golden leaves, crisp air, and cozy moments. For all the fall lovers out there, this is your time to shine: goodbye endless summer days, hello autumn magic. Whether you’re indoors soaking up the cozy vibes or outside embracing the crisp weather, here’s your step-by-step guide to creating the perfect fall day.
trends.mmbsy.be
Website preview
Fall/Winter 2025 deco trends
Bold colours. Subtle shine. Laid-back comfort.
trends.mmbsy.be

Get updates in your mailbox

By clicking "Subscribe" I confirm I have read and agree to the Privacy Policy.

About Trends

In need of inspiration? Every season, we select the most telling images from our brands in various thematic press kits. Need some additional information or anything specific? Don't hesitate to contact us!

Contact

MMBSY Regine Beerplein 1/b C105 B-2018 Antwerpen Belgium

+32 (0)32 13 07 45

info@mmbsy.com

www.mmbsy.com